Practice Services

Psychotherapy explores thoughts, feelings and behaviors with which one struggles.  Within a non-judgemental atmosphere of acceptance, it addresses underlying conflicts and assists the individual in developing a healthy means of coping, as well as enhancing a greater sense of empowerment and well being.

 

Family or Couples' Therapy works toward improving communication and conflict resolution skills. As has been noted, “If you’re not part of the solution, you’re part of the problem.”  Often patterns of relating exist within a multi-generational framework, not infrequently passed through generations.  Resolving these patterns, once revealed can help family members better interact, thereby facilitating a more healthy means of relating and facilitating recovery.